📚 Mental Health Resources

Resources & Articles

Explore our collection of mental health resources, articles, and materials designed to support your wellbeing journey.

Need Personalized Support?

While these resources are helpful, nothing replaces personalized professional support. I'm here to help you on your unique journey to better mental health.

The Counselling World

Registered Counsellor providing compassionate, culturally sensitive mental health support.

Services

  • Individual Counselling
  • Couples Therapy
  • Trauma Support
  • Autism Support

Crisis & Emergency Services

If you're in crisis, please reach out:

Emergencies:000
Lifeline:131 114
Beyond Blue:1300 224 636
Suicide Call:1300 222 463